International Favorites

Moderators: Breezy, Lilly, Truth

Post Reply
Posts: 38
Joined: Wed Oct 01, 2008 6:48 am America/Denver

International Favorites

Post by Cilghal »

Black Bean Burrito Bake

1 (7-ounce) can chipotle chiles in adobo sauce
1/2 cup reduced-fat sour cream
1 (15-ounce) can black beans, rinsed, drained, and divided
1 cup frozen whole-kernel corn, thawed
4 (8-inch) flour tortillas
Cooking spray
1 cup bottled salsa
1/2 cup (2 ounces) shredded Monterey Jack cheese

Preheat oven to 350°.

Remove one chile from can. Chop chile. Reserve remaining adobo sauce and chiles for another use. Combine sour cream and chile in a medium bowl; let stand 10 minutes.

Place half of beans in a food processor; process until finely chopped. Add chopped beans, remaining beans, and corn to sour cream mixture.

Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up tortillas; place, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Spread salsa over tortillas; sprinkle with cheese. Cover and bake at 350° for 20 minutes or until thoroughly heated.

4 servings (serving size: 1 burrito)

Comment: Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.

From Cooking Light: March 2003 ... _id=431064
User avatar
Posts: 166
Joined: Tue Jul 22, 2008 8:41 pm America/Denver

Re: Black Bean Burrito Bake

Post by Breezy »

Sounds so good Cilghal-thanks!!
Post Reply